Beef & Broccoli Salba Stir-Fry
Description
This recipe is packed with magnesium and protein, but you would never suspect it is a health food. The Salba Ground Seeds blend seamlessly with the bold Asian textures and flavors, adding only high fiber content and heart healthy omega-3s.
Serves 4-6.
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Hearty Salba Meatloaf
Description
A heart-healthy spin on an American comfort food classic.
It's hard to find a healthy recipe with the word "loaf" in it. Typically, "loaf" is a word that's used to disguise mystery meat ingredients. Well, not in this case!
This Salba meatloaf is packed with age-fighting antioxidants, omega-3s that are great for your heart. A true feel-good food.
Serves 8.
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Meaty Salba Lasagna
Description
A decadent and hearty lasagna dinner with a heaping helping of Salba, this recipe sneaks whole food nutrition into a traditional Italian dish.
Serves 12.
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Salba & Sesame Crusted Tuna
Description
This recipe showcases the meaty, clean flavors of tuna with a cripsy crust of sesame seeds and Salba.
Goes great with wasabi-ponzu sauce and a fresh spinach salad topped with sesame-ginger dressing.
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Salba Chicken & Fettuccini Alfredo (By Linda Barrett)
Description
This is an Omega-3 rich high protein
entree with the added benefit of being fiber and antioxidant-rich. It's sure to be a hit when you want to serve that "special" dinner that's also healthy. You can enjoy this dish even if you're a vegetarian. (Chicken substitute could be Morning Star Farms® Veggie Chicken Strips.)
Prepare your favorite Fettuccini Alfredo (or gluten-free pasta) to serve 6 with this recipe. Add 2 cups of "Salba gel" to the Alfredo Sauce before mixing with fettuccini noodles. For an added antioxidant and fiber boost add 5 tbsp or more chopped basil (Purple Opal basil is exceptional)
to the sauce. You may want to prepare the Fettuccini Alfredo in advance and bake at 350º for 30 minutes in a large casserole dish while preparing Chicken Picatta.
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Salba Chicken & Wild Rice Casserole
Description
A hearty and nutritious family-favorite.
This dish is chock-full of creamy chicken, wild rice, and mushroom casserole with a healthy twist. This elegant, tasty recipe can be prepared in advance and baked right before company arrives. Serve with French-style green beans or broccoli, fruit salad and French bread.
Serves 6-8.
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Salba Chicken Parmesan
Description
This classic Italian-American dish is served with penne pasta, preferably the whole wheat variety. High in fiber and protein, this healthy alternative is infused with fiber, omega-3s, antioxidants, and much more.
Serves 2.
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Salba Chicken with Curry Yogurt Sauce
Description
This dish, inspired by Indian cuisine, is as rich in flavor as it is in heart-healthy nutrients. A hearty, one-dish meal, this recipe is very easy to prepare.
Use Salba Seed Oil instead of olive oil for one of the most omega-3 rich dishes you will find anywhere.
Serves 4.
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Salba Mushroom-Stuffed Chicken
Description
This is an extremely easy recipe and a major crowd pleaser - as long as your crowd likes mushrooms.
Serve this heart-healthy dish with asparagus or steamed spinach.
Serves 4.
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Tofu Salba Rice Bowl (Vegetarian)
Description
A light and delicious vegetarian meal, packed with fiber, omega-3's, and soy protein. This dish is easy to prepare and perfect for a group of friends.
Serves 2-3.
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