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Nutrition Facts: Gram for Gram, Salba® has...
3x MORE Antioxidants Than Blueberries
6x MORE Calcium Than Whole Milk
15x MORE Magnesium Than Broccoli
4x MORE Dietary Fiber Than Flax Seed
8x MORE Omega-3s Than Salmon
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Herb & Salba Ricotta Spread
Description
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A fresh and light spread that is great for your heart. Best served cold on warm pita, crostini, or chilled vegetables. Great for a summer gathering or picnic lunch. Serves 8-10.
Ingredients
1 cup ricotta cheese
1/2 cup Salba Whole or Ground Seeds
1/2 Tbsp parsley leaves, finely chopped
1/2 Tbsp cilantro leaves, finely chopped
1/2 Tbsp dill sprigs, chopped
1/2 tsp sage leaves, freshly chopped
Cooking Instructions
In a large bowl, combine all ingredients.
Mix thoroughly, being careful not to over-mix.
Spread on crackers, pita, crostini, or raw sliced vegetables.